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PERSONAL TRAINING,
SPORTS CONDITIONING,
ADULT BALLET
& MORE

  • Private training. Precision movement.

  • High-end training environment

  • Personalized strength and corrective programming

  • Performance optimization and body reconditioning

  • Nutritional support aligned with your goals

  • Post-session recovery, guided and intentional​

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NEW CLIENT INQUIRY

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MEET OUR COACHES

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Personal Traning Coach

KyungSoo Kim

  • NASM Certified Personal Trainer

  • NASM Certified Corrective Exercise Specialist

  • NASM Performance Enhancement Specialist

  • Former Professional Basketball Player (KBL)

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Personal Training Coach

Chris Chae

  • NASM Certified Personal Trainner

  • Exercise Physiolotist

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USA Certified Baseball Coach

GyeongJu Kim

  • USA Baseball Coaching Certificates (A, B, and C)

  • Frontier League (U.S.) - Washington Wild Things

  • LMB (Mexican Baseball League)

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Certified Pilates Instructor

Olivia Joo

  • STOTT Pilates Instructor Mat, Reformer, Cadillac, Stability Chair, Ladder Barrel Level 1&2 (Stott Pilates 2019&2020)

  • Pilates Instructor for All level (Korea Pilates Association 2017)

  • Founder & CEO of En Arche Pilates, LLC, MI

  • Bachelor of Science:Exercise Science, Oakland University, MI

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Ballet Instructor

Minae Lee

  • M.A. in Laban Movement Analysis (LMA)

  • Ph.D. in Performing Arts

  • Adjunct Professor, Department of Dance Arts, Hanyang University

  • Founder and Artistic Director, MinAE' Dance Company

  • Certified Personal Trainer, Korean Sports Fitness Association (KSFA)

  • Certified International Rehabilitation Pilates Instructor, International Rehabilitation Pilates Association (IRPA)

Our Gym

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